Pilates Gym

Energetic Pilates class focused on toning, functional strength, and endurance, with intense core and full-body work.

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Basic Fit Pilates

Base-level class to learn the fundamentals of Pilates and gain strength, coordination, and control with a safe progression.

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Gentle Basic Pilates

Gentle class focused on mobility, breathing, and body awareness, ideal to return to movement or work from a preventive and therapeutic approach.

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Pilates Mobility

A class focused on improving mobility, flexibility, and quality of movement. Through the Reformer, you will work on joint mobility, stability, coordination, and body control, combining fluid movement with Pilates principles.

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Pilates Kids

Playful Pilates for children that improves body awareness, posture, and coordination through movement and play.

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Vinyasa Yoga

Dynamic yoga that synchronizes movement and breath to build strength, flexibility, and mental calm.

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