All levels
Pilates Kids
Pilates in a playful and creative format for children aged 5 to 12. At the beginning of the program, children draw how they perceive their bodies and, after several months of practice, repeat the drawing, making changes in body awareness visible.
About the class
Classes develop coordination, posture, attention, and mind-body connection through play and movement.
Benefits
Strength and Stability
Strengthens deep abdominal and back muscles for a resistant core.
Mobility and Posture
Improves the natural alignment of your spine and recovers range of motion.
Body Awareness
Develops a deep mind-body connection through breathing.
Injury Prevention
Safe and low-impact exercises that protect your joints.
Start your wellness journey
Book your class today or check our pricing packages to find the option that best suits you.